Misfits Vegan Protein Cereal, Chocolate Flavour, High Protein, Low Sugar, Vegan Cereal, 2 Pack

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To further confuse things, as veganism is something of a spectrum, strict vegans may choose to avoid ingredients that some new vegans are happy to eat. Fiber One Original is a vegan-friendly cereal option by General Mills. Most of their other cereals aren’t vegan-friendly because they are fortified with Vitamin D3 and contain pyridoxine hydrochloride, often derived from non-vegan sources. Examples of hidden animal ingredients are in, for example, vitamins and flavorings which we’ll talk about in more detail later. And if you’re a strict vegan, cross-contamination is possible during production. Always ensure the granola is spread in a single layer, or it won’t get crunchy and stay moist. Does This Granola Create Granola Clusters? Importantly, there are two types of vitamin D, which both have the same positive effects on our bodies, but they are made in very different ways.

If you’re looking for a vegan breakfast cereal, there are a few things you’ll want to keep in mind.There is sometimes debate over whether or not honey is vegan, with some people arguing that honey can be harvested without harming bees or the environment. Here are some of the healthiest high-protein vegan cereals based on recommended levels of sugar, protein, and fiber. Granola Sauce — The granola sauce includes water, vanilla, a little olive oil, and a syrup sweetener like agave nectar or maple syrup. That said, if you are a vegan purely focusing on your health and dietary needs and less concerned about animal exploitation, you might find it acceptable to consume cereals with minute traces of animal ingredients in them.

You can also play with protein powder flavor to create a range of granola flavors using chocolate or strawberry protein powder, for example Can I Double The Recipe? Nestle Curiously Cinnamon cereal is not suitable for vegans because it contains vitamin D which may come from wool. This cereal does not contain any other animal ingredients. Curiously Cinnamon is vegetarian, but is not suitable for people with milk or nut allergies due to the potential for cross-contamination. Are corn flakes vegan? Ingredients: Whole GrainWheat(96.1%), Sugar, Invert Sugar Syrup,BarleyMalt Extract, Salt, Molasses, Iron, Vitamin B3, B5, B9, B6, B2Alternatively, serve your homemade muesli warm as an oatmeal replacement. Add the plant-based milk of your choice and microwave it for 60-90 seconds or heat on the hob for 5-7 minutes for a delicious, vegan protein breakfast option. Other suggestions include